I have been feeling a little heavy recently, too much comfort eating, possibly comfort drinking, too.
So I was at my mum's last Sunday and I mentioned this to her.
"There's some scales in the bathroom, underneath the thing. You're better off bringing them downstairs and putting them on a hard surface. The kitchen's best."
So I went to the bathroom and got the scales from under the thing, took them into the kitchen and stepped on them. Thirteen stone!
"I'm a couple of stone overweight, too," said my mum.
So I've cut out a lot of wheat. Two slices of bread a day in my lunchtime sandwich. Then I started on the Ryvita. Ryvita, Ryvita, Ryvita. I mentioned my new health kick on Twitter. Beverley replied to me. Bev's alright...
@RyvitaCrunch Beverley at Ryvita @geoffwetblanket have you had a look at our website? Might help inspire you x www.ryvita.co.uk :-)
I suppose if I were a musician or an artist, inspiration would be easy to find. But being a dieter, looking at pictures of cardboard with white stuff on them doesn't get my creative juices flowing.
A week into my diet and I'm off the Ryvita and into Oatibix. The view from the top of Hampton Hill is superb.
Down Cemetery Road by Mick Herron (audiobook)
19 hours ago
I haven't the courage to click on the Wholesome Fun link.
ReplyDeleteRyvita always ends for me with £200 dentist bills. I wonder if Bev will offer to help out...,
ReplyDeleteI'm off to Google "stone."
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ReplyDeleteArabella - You're missing out big time.
ReplyDeleteRog - Bev will moisten them in her mouth first if you ask nicely.
MJ - It's a whole lotta pounds.
Can I interest you in a Wii-Fit? It would save walking up the Hampton.
ReplyDeleteSx
I get out of puff by the time I get to the top of the Hampton nowadays.
ReplyDelete